Lessons from the Classroom: Rethinking Individuality
Hi Reader,
I hope this email finds you in wellness.
Recently, while teaching my Lifespan Human Development course, I had a growth moment with a student. As we discussed the biological ways humans develop, she remarked, “I get there may be things that we share [i.e., traits], but I’m an individual.”
With her permission, we dove deeper into that sentiment. Through our conversation, she began to see just how interconnected she is with her surroundings and the people in her life.
I get it - we can easily believe that we're all unique, standalone individuals. Yet, this very perspective oftentimes causes rifts in families, partnerships, and organizations.
Recall our last conversation about the impact of valuing independence over interdependence…
The truth is, we are deeply interconnected.
Picture this:
What if, every time we interacted with someone, our primary thought was, I know that I need you in order for me to be successful… to be well.
What if we understood that our wellness was linked to each other? How transformative would that mindset be for our relationships and interactions?
This shift in perspective can be life changing.
As a therapist, witnessing my clients embark on this journey to wellness has been wonderful. Observing groups and members of organizations recognize and lean into this relational truth is equally gratifying.
So, as we all continue on our journey, I invite you to look at your interactions through the lens of interdependence – deeply recognizing the value and importance of others in your journey to wellness.
I’d love to hear how this shift influences your week. Click 'reply' and share your experiences, insights, or questions with me.
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Until we meet (in your inbox) again - take care.
--
In Ubuntu,
Dr. Ebony White
Founder & CEO, Sikhona Sanctuary LLC
e: info@drebonywhite.com
w: www.drebonywhite.com
Ubuntu | I am because we are, and because we are, I am.
Dr. Ebony White | Sikhona Sanctuary
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